How to Cure a Headache When You're at Work

Member

By xrayness
User-Submitted Article

Article Rating:

(3 Ratings)

You're at work with a headache. Your boss is working your last nerve and you cannot concentrate on the pile of work on your desk. There are ways to cure a headache when you're at work. Here's how to do it:

Difficulty: Moderately Challenging

Instructions

Step 1

Inform your immediate supervisor that you have a headache.
Step 2

Ask a co-worker to cover your desk, including your telephone, while you take a short break.
Step 3

Walk into the employee break room and sit down in the most comfortable chair.
Step 4

Relax your mind in order to allow the pain from the headache to stop.
Step 5

Take off your shoes and relax your body, mind and soul.
Step 6

Stand up and walk around the room in order to determine the severity of the headache.
Step 7

Grab a paper towel and run some warm water on it.
Step 8

Place the warm paper towel on your forehead and sit down again.
Step 9

Breathe easy and think about cool waterfalls.
Step 10

Eliminate headaches with a short break and then return to work.
Step 11

These steps work for me.

Comments

massagetherapy said

Flag This Comment

on 11/17/2009 Why state the obvious about getting someone to cover for you? Have you ever had a migraine? Walking around a room and thinking of happy thoughts does not work! This is not a tension headache! It's a cardiovascular event. Do not write about things of which you obviously know nothing. This is not your area of knowledge obviously and you do a disservice to people.