Things You'll Need:
- Water or energy drink
- Bed
- Heating Pad (optional)
- Breastfeeding baby or pump (optional)
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Step 1
Drink waterDrink. Drink lots. Drink more than you think you can stand. Doctors always say fluids help, but you will be simply amazed at how much better you will feel after 64 oz of water. If you can't stomach that much water, or you have been vomiting, use energy drinks like Gatorade or Powerade.
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Step 2
Homemade heating padPut a hot compress on the painful area. Either use a heating pad or a wash rag put under hot water and closed in a plastic baggie. You can also see my eHow on how to make your how heating pad. (http://www.ehow.com/how_5624910_make-easy-heating-pad.html?shared=true) Use the compress 15-20 minutes 4 times a day.
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Step 3
Sleep. Nap if you can, relax if you can't. If you try to keep up with your normal routine, a breast infection can bowl you over and you will reach the "Flu-like symptoms" stage. No fun for anyone.
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Step 4
Breastfeed or pump as much as possible. Emptying the infected area as much as possible will allow your body to beat it faster. Breastfeed on the infected side first every time so the strongest suck is there. Also, make sure either the baby's nose or chin is pointing to the infection, that will give the strongest suck that way. The infection usually has come from the baby's mouth so don't worry about the baby drinking the infected milk.











Comments
pgardin said
on 11/9/2009 Well written.