How to End an Abusive Relationship With Spiritual Principles

Although it is never easy to end an abusive relationship, using spiritual principles to get out of the relationships can speed up the healing process. As you prepare to leave the abusive relationship, it is important to use the legal system, as well as spiritual principles, because your safety might be at risk.

Instructions

1. Find a trusted spiritual adviser to guide you. As make your plan to leave your abusive relationship, find someone who can give you guidance on how to make a safe exit and maintain a peaceful frame of mind.

2. Draw strength from prayer and meditation. Take time daily to focus your spiritual energy on your goal of ending the abusive relationship. Keep your mind clear and focus on what you need to do to execute your plan and move forward with your life.

3. Practice forgiveness without letting yourself become a victim. As you make your plans to leave, focus on a safe, happy and healthy future. Although you might feel anger and fear, look forward rather than into your abusive past.

4. Make your community a part of your recovery. After you have ended your abusive relationship, take time to participate in community activities, such as volunteer work, social gatherings and support groups for abuse survivors. Helping others and sharing your emotional and spiritual experiences will help you grow and move forward from the abuse.

References

• Nurture Families Dealing with Domestic Violence
• Domestic Violence Awareness Handbook

Resources

• National Domestic Violence Hotline