Things You'll Need:
- Basketballs
- Basketballs
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Step 1
Plant your feet shoulder width apart.
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Step 2
Keep your arms at your sides. If you stand with your elbows out to your sides, you're liable to have a foul called against you.
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Step 3
Allow your teammate to lead the defender to you.
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Step 4
Give the defender a chance to see you. Do not blindside her or him.
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Step 5
Stand your ground without leaning into the defender or throwing a hip.











Comments
Anonymous said
on 3/8/2006 When you set a pick, make sure you don't move at all! Plant your feet and don't move. Make sure that the player can't get through a gap you could make if you're not close enough.
Anonymous said
on 11/22/2005 You have got to know whether your teammate is left-handed or right-handed. If your teammate is right handed, set the pick to the right, and vice-versa.