How to Get a Natural Cure for Nausea

It is difficult to suffer from nausea whether it is from morning sickness, seasickness, chemotherapy or illness. The drugs that treat nausea are often ineffective. Sometimes, a natural remedy for nausea can help alleviate your symptoms. Try some of the suggestions below to cure your nausea.

Difficulty: Easy

Instructions

1. 
    

   TRY SOME GINGER. Ginger is the Number 1 natural cure mentioned by the majority of nausea sufferers. You can try raw ginger, ginger candies, ginger gum, ginger cookies, ginger ale or ginger tea. You can also try ginger capsules.

2. 
    

   EAT SOMETHING SALTY. Pregnant women have sworn by eating saltines for years. Some recommend keeping them by your bed and eating them before getting up in the morning. You can also try pretzels with salt or any other salty snacks.

3. 
    

   EAT A GREEN APPLE. This was recommended to me during a cruise to combat seasickness and it really did help.

4. 
    

   SIP ON SOME SODA. Ginger Ale was mentioned above but some people prefer other sodas. Try Coke or Sprite or even a natural soda from a health food store. Some people find that root beer helps alot.

5. 
    

   TRY SEA BANDS. Sea bands use accupressure by pressing on a spot on your wrist. These are available at your local pharmacy and some people find them to be quite effective.

6. 
    

   DRINK SOME HERBAL TEA. Try peppermint or chamomile tea. These teas might be helpful for you. You can drink it hot or cold as iced tea. Ice tea with lemon can also be effective.

7. 
    

   TRY SOMETHING SWEET. Try some hard candies or suck on a popsicle. Sugar is sometimes effective.

Tips & Warnings

• Try several different natural remedies to see what works for you. You need to experiment to find the right ones.

[kims3003]

on 11/20/2009 VERY WELL WRITTEN AND AGAIN THE PICS ARE NICE

[walker7]

on 11/10/2009 Great information...thank you!

[walker7]

on 11/10/2009 Great information...thank you!