How to Adjust to a New Mattress

Adjusting to a new mattress can take up to two weeks, according to mattress seller Sleepy's. You might experience discomfort and sleep issues initially, but stick with the new mattress for at least a few weeks. Many mattress sellers offer 30- to 60-day, money-back offers to allow enough time to adjust.

Difficulty: Moderately Easy

Instructions

1. Buy the matching box-spring foundation for your new mattress. Specific box springs are designed for specific mattresses, so replace your old box spring when replacing a mattress. Make sure the mattress and box spring are level and securely placed on top of a proper frame. Uneven mattresses and frames can cause premature wear to the mattress and discomfort for you.

2. Give yourself a little extra time the first few nights. Go to bed earlier than usual to compensate for any trouble you might have falling asleep. Make sure the temperature in the room is cool enough to sleep comfortably.

3. Move to other areas of the mattress if you feel like you are sinking in the center or not getting enough support near the edges. After two weeks, if you still don't feel properly supported, consider trading in for a firmer mattress.

Tips & Warnings

• Dips and indents in the mattress topping are normal, initially. This is the mattress conforming to your body shape.

References

• Sleepy's new mattress guide
• What to expect with new mattresses