Things You'll Need:
- Bowl
- Paper towels
- Baking sheet
- Cooking spray
- 1 tsp. brown sugar
- 1 tsp. paprika
- 1 tsp. coriander
- 1 tsp. cumin
- 2 tbsp. of sugar
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Step 1
Preheat your oven to 325 degrees.
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Step 2
Remove the pumpkin seeds from the pumpkin with your hands and rinse them off. Wash the stringy flesh from the pumpkin off of the seeds. You may need to use a bowl to hold the seeds.
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Step 3
Set the seeds on paper towels. Use another paper towel to pat the top parts of the seeds dry.
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Step 4
Spray a baking sheet with non-stick cooking spray. Set your pumpkin seeds on the baking sheet so that they are in a single layer.
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Step 5
Combine the brown sugar, paprika, coriander, cumin and sugar in a small bowl. Toss with the pumpkin seeds.
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Step 6
Bake the pumpkin seeds in the oven for 20 to 25 minutes. Toss them after 10 minutes so that they do not stick to the pan.
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Step 7
Allow the pumpkin seeds to cool before eating.










