Things You'll Need:
- 3% hydrogen peroxide
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Step 1
I am not a dentist, nor do I play one on Ehow! This method has really been effective for me.
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Step 2
Be sure you purchase only 3% hydrogen peroxide. The bottle will recommend rinsing orally with a solution equally diluted with water.
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Step 3
I do not dilute my peroxide, and most people don't when using hydrogen peroxide teeth whitening. Many of the commercial products for teeth bleaching use hydrogen peroxide as an active ingredient. Don't treat this as a mouthwash.
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Step 4
Take just a capful or the peroxide and swish around in your mouth, not gargling. Allow this to pool around your teeth for about a minute. I do this once a day. The taste is not unpleasant, and I love the way that my teeth feel after its use. However, I do not like the way it feels when you gargle with hydrogen peroxide. We are not using this for bad breath, but white teeth. Although, I have noticed an improvement in the freshness of my mouth with its use.
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Step 5
If you are not comfortable rinsing with hydrogen peroxide, you can apply to your teeth with a cotton swab.
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Step 6
Rinse well with water afterwards. You will realize very quickly that you only need a little hydrogen peroxide for teeth whitening. It almost grows in your mouth when it begins to foam. To be able to keep it in there to work its wonders, don't use a lot of it.










Comments
bjs1979 said
on 11/12/2009 Great tips on how to get teeth white using hydrogen peroxide. 5* and rec'd
greatgreat8 said
on 11/11/2009 YES THIS REALLY WORKS, THANKS 5*
djmasterz said
on 11/10/2009 LOved the Article!!!!!!!!!!!!!!!!
yellowstar2000 said
on 11/10/2009 Great article on how to get white teeth with hydrogen peroxide :) 5*****