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How to Take Chlorella Powder

Chlorella is a green micro algae that contains high levels of chlorophyll. This chlorophyll is rich in beta carotene, B vitamins, iron and protein. Chlorella comes in many different forms including, extract, capsules and powder. To make chlorella powder, the entire algae plant is dried and ground into powder. Learn how to take chlorella powder with juice to better your health.

Things You'll Need

  • Chlorella powder
  • Juice
  • Spoon
  • Glass
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Instructions

    • 1

      Fill an eight-ounce glass with your favorite juice, water or smoothie. Apple juice seems to work most effectively since the sweetness helps to mask the flavor of the chlorella powder.

    • 2

      Add one-half of a teaspoon of chlorella powder, or the amount directed on the bottle of your particular brand, and stir until well-blended. The chlorella powder does not always dissolve completely and may leave a powdery substance floating at the top.

    • 3

      Drink the entire eight ounces of chlorella powder and juice. You may want to drink this mixture along with a meal or snack, as many people believe that the chlorella powder doesn't have a desirable taste.

Tips & Warnings

  • Drink the chlorella powder mixture once per day.

  • Discontinue taking the chlorella powder if stomach upset occurs.

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