How to Care for a Herpes Sore
Mayo Clinic experts state that genital herpes outbreaks can be greatly reduced in number and severity with the use of prescription oral antiviral medications. In fact, many people report no symptoms of herpes whatsoever when using these daily. But when the inevitable outbreak occurs, the way to care for a herpes sore can be the deciding factor in how long the lesion lingers.
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Things You'll Need
- Cotton underwear
- Cornstarch
- Black tea bag
- Ice pack or other cool compress
Instructions
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Herpes Sore Relief
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Be wary of using over-the-counter creams and ointments, cautions the American Social Health Association (ASHA). Applying these to herpes lesions can cause them to heal more slowly--the best way to care for a herpes sore is to keep it clean and dry.
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Take a couple of 15-minutes soaks in the bathtub daily, advises the Mayo Clinic. Sprinkle a bit of cornstarch on the genital area during bath times.
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Wear cotton underwear and loose, comfortable clothing. ASHA notes that getting air to herpes lesions can help them heal more quickly.
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Reduce itching and pain by applying an ice pack or cool compress or damp black tea bag to the herpes sore. Mayo Clinic experts note the tannic acid in black tea may help relieve discomfort.
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Prevent herpes from spreading to other parts of the body--or to other people. The National Women's Health Information Center advises that you not touch the lesions and wash your hands thoroughly if you do touch them. Avoid having sex until the sores have completely healed.
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Tips & Warnings
ASHA states that genital herpes outbreaks may be more manageable by reducing stress, getting enough sleep, receiving adequate nutrition and engaging in exercise.
