How to Drink Aloe Juice
Aloe vera juice is known to be a good topical remedy for cuts and burns, but you can also drink aloe juice as way to reap all sorts of other benefits. The benefits of drinking aloe vera juice include: promoting digestive health and regularity and healthy blood circulation and pressure, strengthening the immune system, helping in the maintaining of healthy glucose levels, and soothing and healing ulcers. You can purchase aloe juice in liquid or capsule form or extract it from your own aloe plant. If you are buying aloe juice drinks or capsules, make sure they are from a reputable manufacturer. There are several ways to make and drink aloe juice. Does this Spark an idea?
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Instructions
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Extract aloe by cutting a small section of leaf, setting it in a drinking glass and letting the juice drip out for three days. After three days, slice the leaf in half with a sharp paring knife and use a spoon to extract the residual gel.
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Add up to two ounces of aloe juice to a glass of any kind of pure vegetable or fruit juice.
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Make aloe ice cubes that can be added to a glass of water or other types of drinks. Combine and whisk two ounces of aloe juice with equal parts of lemon juice and water for one tray of ice cubes.
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Use aloe juice as a complimentary ingredient in cocktails. Aloe juice goes well with drinks that have rum, honey and fruit juice. Use one to two tablespoons per drink.
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Create a tonic, hot or cold, with lemon juice, aloe juice and honey to help relieve coughing and chest congestion. Use one tablespoon of aloe juice and honey for each lemon used.
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Drink two to four ounces of aloe juice a day to obtain the full benefits.
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Tips & Warnings
Aloe juice can upset sensitive stomachs.
