How to Diagnose Postpartum Depression Symptoms

As many as 80% of women suffer from postpartum depression symptoms after the birth of a child. In most cases, these symptoms are very mild and quickly go away on their own. This is often referred to as the, “postpartum blues,” or, “baby blues.” In some cases, however, the condition is more pronounced and long-lasting, sometimes building for months after the baby has been born. If you believe that you or someone you care about is suffering from postpartum depression symptoms, there are a few things to look for.

Difficulty: Moderately Easy

Instructions

1. Find out how the person is feeling. Among other postpartum depression symptoms, thoughts of hopelessness and emptiness are the most common. There may be periods of crying or a sense of lost pleasure when it comes to once-favorite activities. Mood swings are also a common sign.

2. Look at the person’s weight. Any sudden or significant weight change can occur alongside other postpartum depression symptoms. This can take the form of loss of appetite accompanied by weight loss, and, less frequently, the opposite. Some women become obsessed with food and gain a great deal of weight.

3. Examine the sleeping habits of the person. Many women who suffer from postpartum depression report persistent insomnia, even when the baby is asleep.

4. Check and see whether there has been any change in the person’s daily habits or attitudes. There may be a trend towards sluggishness and fatigue, as well as an overall reduction in the person’s energy levels. There is also usually a tendency for the person to have trouble making decisions.

5. Determine whether the person in question is having frequent thoughts of death or suicide. In some cases, this can take the form of thoughts of harming the baby itself, though most women would not do such a thing. This is one of the most severe postpartum depression symptoms, and should be followed up with a visit to the doctor if it manifests.

Tips & Warnings

• Early treatment is key in the prevention of worsening symptoms. When they begin to develop, diagnosing and treating them early can help protect the health and happiness of both mother and baby.