How to Treat Dry Mouth Caused by Medications
Dry mouth is a condition that occurs when your body does not produce enough saliva. Saliva is necessary in order to properly rinse your mouth and help with the digestion process. It also helps by fighting infection and bacteria. Dry mouth is a side effect of many medications. Fortunately, there are a number of ways to treat dry mouth.
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Things You'll Need
- Water
- Sugar free gum or candies
- humidifier
- toothbrush
- toothpaste
- mouth wash
Instructions
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Treatments
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If dry mouth is the result of a medication you have been taking, the first step is to consult your physician. She may prescribe a different medication or simply adjust the dosage. She may also prescribe a special rinse or a separate medication that produces saliva.
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Drink plenty of water. Sodas or juices with lots of sugar can worsen the problem; water is the only thing that will help rinse your mouth out and replenish fluids. The amount of water to drink varies depending on the climate you live in, your activity level, and your current weight. One method is to divide your weight in half; that number will be how many ounces you should drink each day. Make sure to drink throughout meals in order to help with digestion.
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Chew sugar free gum or suck on sugar free candies. This will help stimulate the production of saliva.
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Use a humidifier in your room to add moisture to the air. This will help particularly at night while you are sleeping. Also have a glass of water next to your bed should you wake up in the middle of the night feeling thirsty.
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Tips & Warnings
Make sure you are taking good care of your teeth. Saliva helps to fight off infection and bacteria. In its absence, your teeth will need some extra care. Brush twice a day with fluoride toothpaste. Floss after brushing, and visit your dentist a minimum of once every six months.
Stay away from alcohol and tobacco or foods that are spicy, salty or highly acidic as they can irritate your mouth.
