Salmonella is a bacterium that causes illnesses such as diarrhea, fever, vomiting, and cramps. It is transferred through fecal matter, and can be transferred either from animal to human, or human to human. It is possible to kill the salmonella germs before being infected. Simply follow the correct preparation and cooking procedures to be sure the bacteria is killed before ingestion. Once you have been infected, there are also simple ways to get rid of the infection.

Getting Rid of Salmonella

Make sure that the food is fully cooked before eating. Salmonella is often contracted by eating contaminated foods. Cooking food to the proper temperature will kill the bacteria. Foods that can be contaminated are most often meat and poultry, but can also be eggs, dairy, and vegetables. Use an oven thermometer to be sure the meat has reached a safe temperature.

Avoid cross contamination of food. Do not cut raw meat and vegetables on the same cutting board. Make sure your vegetables are washed thoroughly before cooking.

If you have ingested Salmonella, drink lots of fluids. Your body will usually be clear of infection in five to seven days. You can easily become dehydrated with diarrhea. Any liquids will do.

Eat if you can. Avoid greasy foods, but anything else for adults should be fine. Rice, bananas, toast, and applesauce are good foods for children.

If the diarrhea is sever, see your doctor. You may be admitted to the hospital and given fluids intravenously.

Tip

  • Wash your hands often with soap and warm water, especially before handling food and after being in contact with feces. Antibiotics would only be prescribed if the infection spreads outside of the intestinal area.

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