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Step 1
Obtain a thorough understanding of Tourette Syndrome and its symptoms. Only then can you determine with your doctor's help whether you'll need medication for the symptoms.
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Step 2
Determine what environmental changes you can make to alleviate the symptoms. In some cases, this is all that's needed to treat tourette syndrome symptoms. In addition, Take note of whether you see a pattern for the tics. For some, this can happen after eating, at certain locations or after breathing certain chemicals. Establishing a pattern can help greatly in treating or reducing the frequency and severity of tourette syndrome symptoms.
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Step 3
Learn about Habit Reversal Therapy (HRT) which involves counteracting the tic with a muscular response. According to Leslie E. Packer, PhD., HRT reverses the habits that lead to manifesting the tic. HRT therapy is a good choice for tourette syndrome sufferers who prefer to avoid or reduce the number of medications they take.
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Step 4
Consider Deep Brain Stimulation (DBS) as a possible treatment for your tourette syndrome if other approaches fail to work. DBS is an invasive procedure which involves the implantation of a device under the collarbone. It connects to the brain through a very fine peace of wire. The person can turn the device off and on when tics are more frequent. When the device is on, electrical impulses to the brain help minimize the severity and frequency of the tremor.
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Step 5
Ask questions about any side effects if you choose to take prescription medication. Inquire from your doctor about the long-term effects, as many prescription medications can affect the liver, kidneys, or heart. You can find an extensive list of conventional medications and their side effects at the Tourette Syndrome Plus website.
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Step 6
Look into Chinese medicine, homeopathy, natural supplements, and other alternative methods helpful in the treatment of tourette syndrome if you prefer a natural approach. Most natural treatments involve cleansing the body and restoring the flow of energy in addition to giving the body what it needs for healthy nerve responses. Some tourette syndrome patients have positive results when they implement some of these natural approaches along with avoiding environmental triggers.








