How to Get African American Hair to Grow Naturally

Be gentle with your hair if you want it to grow long.

Many African-Americans have naturally curly or coiled hair. The hair pattern is genetic, as is the rate at which your hair grows. On average, hair grows about 1/2 inch a month, so getting long, luxurious locks requires patience. Give your hair some TLC so it can reach new lengths.

Things You'll Need

• Patience
• Time
• Vitamins
• A good shampoo and conditioner or moisturizer

Instructions

1. Massage your scalp daily to increase blood flow.

2. Avoid excess heat from blow dryers and curling irons. It stresses the hair and scalp, stunting your hair growth. Use a protective conditioner if you must apply heat.

3. Avoid damaging chemical processes such as relaxers and coloring. If you must use them, use a scalp protector when you apply the chemicals.

4. Protect the ends of your hair from damage by wearing buns, braids or other hairstyles that prevent them from contact with coats and collars. Cover your hair with a scarf at night or use pillow cases made of soft materials such as silk.

5. Reduce the frequency of your hair cuts and trims. If your ends are in good shape, you may need a trim only once or twice a year.

Tips & Warnings

• Try taking prenatal vitamins to help provide your hair with nutrients that will make it grow.

• Check out Chris Rock's movie "Good Hair"

• Take advice from Oprah's hair stylist, Andre Walker

• Keep your hair moisturized and clean

• Too much stress can cause hair breakage or hair loss.

• While weaves and wigs can give you the look that you want, over a period of time they can also cause damage to your natural hair.

• Be patient...there are no products that will your hair grow over night

References

• The International Long Hair Club: Hair Growth Page
• Madame Noire; How to Grow Long African-American Hair; Veronica Wells; Jan. 13, 2011