How to Make a Healthy Crunchy Corn Tortilla Snack

The taste of good Mexican food is satisfying and delicious. It can be a meal or a snack. With quick and easy crunchy corn tortillas that are not fried, a meal or snack is now healthy. Enjoy this quick and easy meal or snack anytime.

Difficulty: Easy

Instructions

Things You'll Need:

• Stoneware bowl or cup
• Corn tortillas
• re-fried beans
• grated cheese
• shredded lettuce
• chopped tomato
• salsa
• other toppings as desired

1. Take the corn tortilla and place it over the upside down stoneware or ironstone cup or bowl in the microwave.

2. 
   Tortilla is microwaved.

   Microwave on high for 2 minutes. No grease or oil is used on the bowl or cup. The tortilla will become crunchy without the oil.

3. Remove the crunchy tortilla shell from the bowl or cup right away. WARNING: The cup or bowl will be VERY HOT. Do not touch. Use a fork and oven mitts if necessary.

4. Place shell on plate. Spread re-fried beans and sprinkle on grated cheese toppings. Place back in micro wave for 15-20 seconds to melt cheese.

5. Add rest of your toppings. Tomatoes, lettuces, and salsa. Add any other favorites.

6. Make as many as needed for a meal or a snack.

Tips & Warnings

• Remember that the bowl or cup will be very, very hot in the microwave and it stays hot for a long time.