Things You'll Need:
- Hot water
- Soap
- Refrigerator
- Stove
- Paper towels
- Cutting boards
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Step 1
Cook raw meat thoroughly to the proper internal temperature based on the type of meat. Roasts, chops, other beef cuts and fish should be cooked to an internal temperature of at least 145 degrees Fahrenheit. Poultry and reheated leftovers should be cooked to 165 degrees F. Soups and sauces should be reheated to boiling.
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Step 2
Properly refrigerate and freeze your food. Refrigerate food as soon as possible after buying. Always thaw food in the refrigerator; never thaw at room temperature, as this encourages bacteria growth. Make sure your refrigerator's temperature is set to no higher than 40 degrees F.
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Step 3
Separate raw meat and fish from other food when grocery shopping and storing at home. Treat cutting boards and plates that carry raw meat as "untouchable" once used and never place other food on them before washing. Prepare raw meat in a separate location or on a different cutting board when preparing a meal.
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Step 4
Wash hands, utensils and kitchen surfaces thoroughly with hot, soapy water. Avoid reusing towels and sponges used to clean kitchen surfaces without first washing them or "zapping" them quickly in the microwave.
