How to Restore Libido When Taking Cymbalta

Save

Cymbalta is a medication used to help cure depression. Although it has been proven to work, there are several side effects, including a loss of libido. However, even though Cymbalta causes libido to decrease, it is possible to restore it through a variety approaches, including altering your diet and exercise regimen.

  • Exercise daily. Although you don't need to jog a marathon or lift weights to the extreme, a cardio routine or weight circuit of 20 to 30 minutes is not only going to do wonders for your health, but also for your libido.

  • Skip fast foods. Fast food typically comes loaded with saturated fats, all of which harm your libido. Ditching fast foods can help stabilize your libido and bring it back up to normal levels.

  • Eat a diet full of fruits and vegetables. Avocado, bananas, asparagus and celery have all been found to boost libido.

  • Eat raw oysters. Due to a level of high zinc, raw oysters are one of the most potent libido-boosters you can consume. Cooking oysters reduces the amount of zinc.

  • Snack on salt-free nuts. Munch on almonds, peanuts, pine nuts, or any other kind of nuts. These nuts are high in zinc and fatty acids, where are perfect for raising your libido.

  • Take multivitamins that include daily allowances of zinc and Vitamin B.

References

Promoted By Zergnet

You May Also Like

  • Vision Side Effects of Cymbalta

    Cymbalta (duloxetine) is an antidepressant that was approved by the FDA for use in August, 2004. It has been shown to be...

  • What Is Cymbalta?

    Cymbalta is a drug that has grown in popularity recently because of its antidepressant capabilities and its ability to enhance serotonin levels....

  • Celexa Vs. Cymbalta

    Cymbalta (generic name duloxetine) and Celexa (generic name citalopram) are medications approved by the Food and Drug Administration to treat generalized anxiety...

  • Side Effects of Stopping Cymbalta Abruptly

    Cymbalta, also known as duloxetine, is a selective serotonin reuptake inhibitor (SSRI) used mainly to treat depression. Suddenly stopping Cymbalta has dangerous...

  • Weight Loss on Cymbalta

    Cymbalta is a popular drug used to treat several illnesses, including depression. One of its side effects is weight loss. The weight...

Related Searches

Check It Out

This Is the Beauty Routine of a Yelp Sales Manager

M
Is DIY in your DNA? Become part of our maker community.
Submit Your Work!