How to Say a Prayer

How to Say a Prayer thumbnail
Kneeling with your eyes closed is a common prayer practice.

Prayer is an integral part of any religious practice. The act of praying can involve gratitude toward a deity or a request from a deity. Many people who pray seek help and guidance through difficult times in their life. Prayer can be spoken spontaneously or meditated on silently. Some prayers are formulaic such as, the Lord's Prayer from the New Testament of the Bible. The prayer life of an individual varies depending on cultural and custom and a person's particular faith.

Instructions

    • 1

      Ask for guidance on prayer from a clergy member or from someone who shares a similar faith.

    • 2

      Go to a house of worship such as, a synagogue or church. Observe the prayers of others.

    • 3

      Read the religious texts of the faith you want to explore to learn more. For example, the book of Psalms from the Old Testament is a compilation of ancient prayers.

    • 4

      Make a list of things in your life that trouble you. For example, a family member suffering from an illness. A list will help you focus on what you want to address through your prayers.

    • 5

      Learn formula prayers specific to your faith. For example, in Judaism, the Birkhat Hazan prayer is a pre-meal blessing used to thank God for abundant food.

    • 6

      Join a prayer group. Prayer groups are beneficial for learning common prayer and for fellowship with like-minded believers. For example, Catholics gather in groups to pray the rosary.

    • 7

      Begin a prayer by addressing the deity you worship. Follow this with a formula prayer or petitions from a list specific to your needs. Most religions encourage prayer as a means to give thanks to God.

    • 8

      Meditate on your faith as you are saying a prayer. This allows for you to deepen your concentration and relate your needs to your faith.

    • 9

      End your prayer with a common phrase. In Christianity, it is customary to end a prayer by saying "Amen."

    • 10

      Practice often. Try to incorporate prayer into your daily life. Practice allows for you to become more comfortable with the act of prayer.

Tips & Warnings

  • Explore different ways to pray that suit your individual needs. Prayers come in multiple forms.

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References

  • Photo Credit Jupiterimages/Brand X Pictures/Getty Images

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