How to Treat Iron Anemia

Iron deficiency anemia occurs when the body does not produce enough iron, causing the body to make smaller and fewer red blood cells. Hemoglobin is a part of the red blood cell and carries oxygen through the body. Iron deficiency anemia is a signal that the body is not producing enough hemoglobin and less oxygen is circulating in the body. The condition can be chronic or temporary.

Things You'll Need

  • List of symptoms
  • Doctor's appointment
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Instructions

  1. How to Treat Iron Anemia

    • 1

      Determine whether symptoms of iron deficiency anemia exist. Symptoms can occur slowly and be mild but increase in intensity as iron anemia worsens. Symptoms can include:

      Dizziness
      Weakness and tired feeling
      Pale complexion
      Headaches
      Shortness of breath
      Trouble concentrating
      Rapid heartbeat
      Numbness or coldness in hands and feet
      Irritability

      In babies and children, symptoms can include:

      Short attention span
      Moodiness or fussiness
      Slower growth development
      Developmental issues, including talking and walking much later than anticipated

    • 2

      Consult a doctor if you experience symptoms of iron anemia. A trained physician will ask a series of questions regarding medical history and symptoms and run appropriate blood tests to determine if the symptoms fit the criteria of iron anemia. Blood tests can include red blood cell counts and an iron test.

      Risk factors for iron anemia can include:

      Intestinal disorders
      Chronic blood loss
      Family history
      Poor diet
      Menstruation
      Pregnancy
      Age

    • 3

      Follow all instructions provided by a physician for treatment of iron anemia. Typically, iron supplements are recommended for several months, even if the patient begins to feel better. In some cases, iron shots are given if the body is unable to absorb iron. Diet can affect the amount of iron in the body. Eating foods rich in iron, such as spinach, raisins, corn and apricots, can help alleviate symptoms. In extreme cases, a blood transfusion may be needed to replace blood with damaged red blood cells with healthy blood when all other treatment options are exhausted.

Tips & Warnings

  • Babies or children experiencing iron anemia should be treated immediately. Long-term effects of iron anemia can hinder behavior and mental development. Adults should not discontinue iron supplements if diagnosed with iron anemia. It can take several months for the body to rebuild its iron resources in the body.

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