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Step 1
Recognize the symptoms of depression and encourage your spouse to see a therapist or psychiatrist if he or she displays symptoms. Some major giveaways of clinical depression are loss of interest in life, over-eating or under-eating, lethargy, talk of dying, disregard for personal appearance, and verbalizing sad feelings.
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Step 2
Urge your spouse to seek help if he or she first refuses. Let your partner know that there is no shame in using medication to restore normal brain function. Many depressed spouses feel embarrassed about admitting they need help, but you can create an accepting environment at home.
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Step 3
Seek counseling for yourself as well. When one spouse is depressed, it is common for the other spouse to become depressed as well. This stems from despair at having little control over the situation. Talking with a therapist can give you fresh ideas and insights for improving your marriage.
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Step 4
Make sure that your husband or wife takes the medication on schedule. Accompany your spouse on a visit to the doctor so that you can learn how the medicine works, what the potential side effects are, and how it should be administered.
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Step 5
Maintain physical intimacy, even if you spouse loses interest in regular sex, or if the medication reduces libido. Kissing, hugging, and cuddling will help you and your spouse remain close.
Comments
nanamusicgirl said
on 11/1/2009 Communications is the key. Don't every be negative with the depressed spouse, or say snap out of it. This just puts them further into the pit. Be thoughtful and help them. 5 stars. Recommended.