How to Raise Your Vibrational Energy

This post is important for many people to understand, because if you understand that we live in an energy universe, and we are all spirits with energy in a human body, you will have great appreciation for what is listed here.

Things You'll Need

  • Be aware of your energy
  • Be aware of others energy
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Instructions

    • 1

      We slip into different energy levels all the time. However, what energy level is best for a normal day? The higher vibrational energy is probably best, because this is when we feel most alive, more energized, and inspired to move into action in joy. The first step is to be aware of what vibration is a better feeling for you.

    • 2

      Meditation. Meditation is the key to start off each day at a higher energy. When you clear your thoughts and mind into a state of letting go and total relaxation, you begin to operate at a higher level with each consious breath you are taking. Develop the habit of daily meditation.

    • 3

      Who are you hanging out with? Since we are all energy beings, the people we spend most time with can actually lower or raise our energy. This is because the dominant vibration in the group will win in the long term. It is important to keep positive like minded people around so you can all share in the higher energy frequencies if you choose.

Tips & Warnings

  • Know different states of energy

  • Meditation

  • Your Group

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