Things You'll Need:
- butternut squash
- olive oil
- pepper
- salt
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Step 1
Pre-heat your oven to 350 degrees F.
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Step 2
Slice the butternut squash in half lengthwise. Go slow because the outer skin is very tough and you don't want to cut yourself by accident.
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Step 3
Now take a spoon and scoop out the seeds and flesh strands.
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Step 4
Take your glass baking dish and lightly drizzle with olive oil.
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Step 5
Place your butternut squash halves flesh-side down in the dish. Make sure to move each halve around in the oil so it's nicely coated.
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Step 6
Grab each half and place flesh-side up on a cutting board. Sprinkle lightly with salt and pepper.
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Step 7
Replace the halves, flesh-side down in baking dish.
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Step 8
Pop into the oven and roast for 45 minutes.
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Step 9
Let the butternut squash cool completely before proceeding.
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Step 10
With your fingers, peel the tough outer skin from the butternut squash.
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Step 11
Now you have a cooked butternut squash! Eat alone or toss into your favorite tomato sauce or curry sauce. You can even puree it for baby food.








