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Step 1
Use tortillas instead of bread when making sandwiches.
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Step 2
Make a bowl of oatmeal instead of macaroni and cheese
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Step 3
Give your toddler yogurt instead of ice cream.
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Step 4
or a piece of fruit instead of cookies or popsicles
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Step 5
Replace soda with fruit juice and water. fruit juice can also be frozen and given as popsicles. There are many ways that healthy foods can be prepared to replace unhealthy foods and bad eating habits.
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Step 6
If you have issues with getting your toddler to eat healthy foods, kick it up a notch, get creative with the snacks that you prepare, make them fun to eat.
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Step 7
Make it a priority to prepare healthy snacks and meals for your toddler.
Doing so will help keep their vision sharp, teeth and bones strong, energy levels and brain development normal.













