How to Naturally Relieve Arthritis Joint Pain

One of the easiest, most effective ways, to relieve arthritis and arthritis pain is the use of natural remedies. Below are some of the most effective natural remedies that can be used to relieve your arthritis.

Difficulty: Easy

Instructions

1. Take 1,000 mg of Yucca Root in capsule form twice per day. When taken regularly Yucca Root helps to relieve pain and discomfort caused by arthritis.

2. Take around 750 mg of SAMe for a two month period, then reduce the daily dosage to around 400 mg. SAMe helps to reduce the symptoms of arthritis, but works best with patients that suffer from osteoarthritis.

3. Take 2 grams of either Evening Primrose Oil or Black Currant Oil daily. Both of these supplements contain the fatty acid GLA which reduces joint inflammation, relieving the pain of arthritis.

4. Take 1,000 to 1,500 mg of of Boswellia Extract, two to three times per day. Boswellia helps to relieve inflammation and reduce joint pain.

Resources

• Products for Arthritis
• Yucca Root
• SAMe
• Evening Primrose Oil
• Black Currant Oil
• Boswellia Extract