How to Prevent Shingles Recurrence

Shingles have a nasty habit of returning for most people. The more common methods of preventing shingles recurrence are vaccinations, but even those far from gaurantee that shingles will not return. Using natural remedies and supplements is just as effective with helping to prevent shingles recurrence as the vaccinations.

Instructions

1. Multivitamins: The body needs all of the necessary vitamins and minerals to keep the immune system strong. Taking a good quality multivitamin will help to prevent shingles recurrence, as well as help to prevent against any illness that attacks a weak immune sysyem.

2. Lysine: Lysine is an amino acid that is the best option for preventing shingles recurrence. Lysine works by preventing an amino acid known as arginine, which is needed for the virus to be active. Take about 1,000 milligrams a day to prevent shingles recurrence.

3. Vitamin C: Taking an extra 1,000 to 3,000 milligrams of Vitamin C a day can prevent shingles recurrence.

Resources

• Products for Shingles
• Multivitamins
• Lysine
• Vitamin C