Things You'll Need:
- Determination to change yourself to be more sexy.
- Pheromones
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Step 1
The most important thing you can do is lose weight and remember "you are what you eat". If you want to look like a big fattening cookie, eat cookies. If you want to look like a wonderful shiny healthy apple, eat an apple. One of the most important things for men & women both to do is keep their weight down. It is harsh, but a reality.
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Step 2
Begin a workout routine to tone up your muscles. Simple cardio and resistance workouts are fine. No need to join a gym. Push ups, sit ups, and running are excellent for muscle building, toning, and losing weight!
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Step 3
Keep yourself clean and neat. There is not a larger sex appeal killer than a dirty stinky person.
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Step 4
Make sure your clothing is moderately new and neat. Old scraggly T-Shirts are out guys. (sorry) Make sure that you clothing is in style and is modern.
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Step 5
Use perfumes, colognes, lotions, and products that have pheromones! The scent of pheromones has been researched to heavily attract the opposite sex.
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Step 6
Do not have a lot of eccentric items such as multiple facial peircings, or tattoos on your face. Do not go erratic on colors of make up either. Men, shave your beards & scruff and be clean & neat.
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Step 7
Have a moderately modern hair style. It doesn't have to be the latest and greatest, but "biker gang" looking hair is out.













