How to Cure RSD
Reflex Sympathetic Dystrophy (RSD), also known as Complex Regional Pain Syndrome (CRPS), is a chronic neurologic disorder characterized by sweating, tissue swelling, sensitivity to touch and a burning pain. Since there is no one test to diagnose RSD, doctors identify the syndrome by a process of elimination. According to the Mayo Clinic, symptoms will typically appear in the arms or legs. Though it is not a well-understood syndrome, it is believed to occur following an illness or injury. Improvement and remission of this disorder is best accomplished when it is treated early.
- Difficulty:
- Moderately Challenging
Instructions
-
-
1
Take medications. There are a number of medications that your doctor may want to try before finding the right one for you. Least likely to cause any side effects, an over-the-counter, nonsteroidal anti-inflammatory drug like aspirin or ibuprofen help ease mild to moderate pain and inflammation. A prescription painkiller like Vicodin or Percocet can help if your pain is moderate to severe. Antidepressants are commonly prescribed for pain management because they can reduce pain signals from the brain to the spinal cord. Finally, prescription corticosteroids, such as Prednisone, are used to reduce inflammation.
-
2
Go to physical therapy. Stretching, strengthening the muscles around painful tissues and tendons, and aerobic conditioning can help restore movement and motor control. It is also crucial in preventing permanent joint damage. A physical therapist can design a program that addresses any unique needs. After your session, apply a moist heating pad or take a warm bath. Heat can help soothe aching muscles.
-
3
Get an injection. The Cleveland Clinic suggests injecting an anesthetic into the nerves that send impulses to the injured site. Stopping the pain makes it easier to participate in a physical therapy program.
-
4
Undergo a surgical procedure. As a last resort for RSD patients who have not responded to non-invasive treatments, an operation that cuts the nerves, called a sympathectomy, can put an end to your chronic pain. The downside, however, is that you risk losing sensation in the area.
-
1
Tips & Warnings
Buy a heating pad that has a pocket for holding a moist towel. Moist heat feels better on aching muscles.
Chronic pain disorders often leave sufferers feeling depressed, which can actually exacerbate your RSD. If you are feeling blue for two consecutive weeks or more, tell your doctor so that you can address all of your symptoms.
