How to Remedy A Sore Throat

It seems like everybody is sick these days with a cold or the flu. There are fantastic natural remedies for sore throats that will help ease the burn and sting that a sore throat brings.

Difficulty: Moderately Easy

Instructions

Things You'll Need:

• Bee Propolis
• Peppermint Tea

1. Put peppermint tea on to a boil and let cool. The peppermint tea will soothe your sore throat immediately. You can even gargle the tea if you like for more of an effect.

2. Put 3 tablespoons of bee propolis into 8 oz of water. Stir it continually until the bee propolis has completely dissolved. Do not leave any small parts not dissolved. It must be fully liquid before you can proceed to step 3.

3. Place the mixture into a small spray bottle, and spray your throat with it. The bee propolis has an amazing amount of antibiotics. Often people report that the propolis itself cured their sore throats and illness. You can also consume bee propolis like honey.

Tips & Warnings

• Propolis is a bee product, make sure you are not allergic to honey before you take it.