How to Make a Fast, Simple Low Cost, Low Carb Dessert

When looking for a low-carb dessert alternative, the custard and cream family is a good place to start. From crème brulee to chocolate mousse, these desserts present a flourless alternative to sweets without sacrificing flavor or satisfaction. The simplest of these is panna cotta. Panna cotta is a classic Italian dessert of molded custard made with cream and gelatin typically served with fresh fruit. With just five ingredients and zero baking time, it has versatility, decadence and a low-cost, low-carb appeal.

Things You'll Need

• .3 oz. powdered gelatin
• 2 oz. water
• 12 oz. heavy cream
• 5 oz. granulated sugar
• .7 oz. buttermilk
• Pinch salt
• 1 tsp. orange zest (or flavoring of choice)

Instructions

1. Sprinkle gelatin over cold water.

2. Combine cream, sugar and salt in a microwave-safe bowl

3. Microwave the cream mixture until warm and the sugar has dissolved

4. Microwave the gelatin until it has just melted. Avoid boiling the gelatin.

5. Mix the gelatin and the cream and stir well until completely incorporated.

6. Stir in the buttermilk and portion the panna cotta into individual serving glasses

Tips & Warnings

• It is important that the water be cold when adding the gelatin. For gelatin to work effectively it must be properly hydrated before being added to the cream mixture.

References

• "Baking and Pastry: Mastering the Art and Craft"; The Culinary Institute of America; 2009.
• "Webster's New World Dictionary of Culinary Arts"; Steven Labensky, Gaye Ingram, Sarah Labensky; 2001