Things You'll Need:
- Perma-Guard Diatomaceous Earth
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Step 1
First purchase some Perma-Guard Diatomaceous Earth, you can sometimes find this at your local health food store. If your unable to find it at the health food store, you can find it online. Shop around, you can find some good deals on it. Remember only the perma-guard brand, this is the only brand that is safe to take.
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Step 2
Once you get the diatomaceous earth, you need to start taking it, I take the diatomaceous earth twice a day. I mix one tablespoon of diatomaceous earth with 8 ounces water (or with your favorite beverage), stir it in well and drink quick so it doesn't settle. The diatomaceous earth has a chalky taste, but you soon get used to it.
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Step 3
Continue taking the diatomaceous earth as instructed, on a daily basis. You will start to see results within a couple of weeks. By the end of a month of taking the diatomaceous earth, you will really notice a big difference.
Comments
redar said
on 12/26/2009 Thanks for this wise advise, my nail have always been week, I will try this. 5*
susanhorton72 said
on 12/24/2009 Very cool. I'd like to make my hair a little stronger.
ohballwaffles said
on 12/9/2009 Great article, 5*
gbabyevans said
on 12/2/2009 Very well written and informative article!
rakhib said
on 11/27/2009 clearly a 5* article.Hope this helps me