How to Get Rid of Stretch Marks From Weight Loss

Stretch marks can form on both men and women.

Losing a large amount of weight brings a healthier lifestyle and a heaping dose of self-confidence. But that self-confidence can be hindered by the accompanying stretch marks. According to Beauty-Advices.com, stretch marks occur when the supporting structures of skin become weak and start to separate. These marks can be red, gray, or a few shades lighter or darker than your other skin. Although the actual indentations won't go away, there are ways to minimize their appearance.

Things You'll Need

• Cocoa butter
• Lotions
• Vitamins/minerals
• Laser therapy
• Cosmetics

Instructions

1. Purchase over-the-counter products such as cocoa butter or stretch-mark lotions. Apply the cocoa butter/lotion on a daily basis. You'll notice an improvement in the deepness of the marks in anywhere from a few weeks to several months. This also helps prevent future stretch marks.

2. Avoid consuming things that dry out your skin. Caffeinated coffee, tea and sodas will decrease the elasticity of your skin, making it difficult to heal.

3. Drink at least eight glasses of water a day and make sure you're getting your daily vitamins and minerals. This keeps skin toned and elastic.

4. Undergo laser therapy. Although this procedure is more invasive, it is probably the fastest way to treat stretch marks from major weight loss.

5. Apply a small amount of concealer or foundation in a shade that matches your skin tone. Although it will wash off with water, it's an easy solution when you're in a bind.

Tips & Warnings

• The sooner you treat your stretch marks, the more chance of a full recovery.

References

• Beauty-Advices.com: How to Get Rid of Stretch Marks
• Disabled-World.com: Stretch Marks