Things You'll Need:
- fresh strawberries
- blender or mixer
- milk of choice
- fruit knife
- sugar (can be omitted)
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Step 1
Wash your 3 cups worth of strawberries thoroughly under luke warm water. Ensure there is no dirt on the strawberries.
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Step 2
Hull the strawberries.
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Step 3
Cut the strawberries in half.
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Step 4
Place the strawberries in a blender.
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Step 5
Pour in 1.5 cups of milk of choice (skim, whole, 1% or even soy).
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Step 6
This is step is really your call. If you're serving this to your children, you might want to skip this step entirely. If it's just for yourself, add 1 tablespoon on sugar.
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Step 7
Blend until smooth.
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Step 8
Divide the mixture up and garnish with diced strawberries.
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Step 9
Serve and enjoy!













