Things You'll Need:
- Perma-Guard Diatomaceous earth
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Step 1
First you need to purchase some Perma-Guard Diatomaceous Earth. Yes it has to be Perma-Guard brand, this is the only brand that is safe for humans to consume. You can sometimes find this brand at a health food store, or you can shop around. Do some research, and usually you can find it for $3-$4 dollars a pound shopping on the internet for it.
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Step 2
Once you have purchased the diatomaceous earth, then you can start taking it in water or juice. I mix about a tablespoon, in with about 8 ounces of your preferred drink. Mix the diatomaceous earth into your drink thoroughly, and drink it down. The taste is kind of chalky, but after awhile, it's no big deal.
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Step 3
I take the diatomaceous earth twice a day like this. My blood pressure has lowered, but I am not the only one this has happened to, I will give a link so you can read more about this. Usually it will take a couple of weeks to get your blood pressure under control, so continue taking it daily.
Comments
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