How to Cook Spaghetti Squash in a Microwave Oven

Prepare spaghetti squash in the microwave.

Spaghetti squash is a healthy alternative to regular spaghetti. If you don't want to wait for the squash to roast in the oven, it is simple to cook in the microwave.

Things You'll Need

• Spaghetti squash
• Knife
• Large, microwave-safe dish
• Spoon

Instructions

1. Pierce the spaghetti squash several times with a sharp knife. Poke all the way to the center to create steam vents.

2. Place the whole spaghetti squash into a microwave-safe dish to catch the juices, and then place in the microwave.

3. Cook on high about 20 minutes.

4. After 20 minutes, the spaghetti squash should be steaming. If it's not, cook an additional 3 to 4 minutes. Let it cool at least 10 minutes before handling.

5. Cut the spaghetti squash in half with a sharp knife. Scoop out the seeds and guts with a spoon, but be careful not to overscoop.

Tips & Warnings

• Microwave cooking times may vary; adjust time if needed.

• Pour your spaghetti sauce directly into each half and eat right out of the shell.