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Step 1
Once your teeth start decaying there is really no way to stop it. There are a few things you can do to slow the process down until you can have them worked on. Try a few of these steps.
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Step 2
Slowing the process of teeth decaying is all about calcium and fluoride. First start taking a calcium supplement once a day.
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Step 3
Try to avoid caffeine products and smoking.
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Step 4
Change your toothpaste over to sensodyne pro enamel. All teeth get sensitive with decaying, so after a week use of this toothpaste they wont be so sensitive and it will start hardening your enamel.
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Step 5
For mouthwash use a fluoride rins. This will greatly reduce how fast your teeth decay and also helps to build your enamel up.
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Step 6
Get your doctor or dentist to prescribe a fluoride supplement. Take this once a day to help your bones and teeth become stronger and reduce breakage.
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Step 7
Get to a dentist as soon as possible. The quicker you get it fixed the more likely you are to save your teeth. Once decaying gets too far the only option is to have them removed.











