How to Prevent a Sun Allergy Onset

Need to prevent a sun allergy onset? Millions of people world wide suffer from itchy rashes, hives and even skin blisters caused by allergic reactions caused by sun exposure. Fortunately modern technology has created many new ways for you to protect yourself from harmful UV rays. Follow these simples steps and avoid a sun allergy outbreak.

Instructions

1. Protect your head and face. Wear wide brimmed hats which cover your face and block out harmful uv rays. Wear sunglasses that are uv protected. Apply moisturize and makeup that contain an SPF of at least 15. Wear lip block with an SPF.

2. Protect your body. Wear moisturize with SPF protection. Use sun block with high SPF for the ultimate protection. Wear UV protective clothing or consider wearing fabrics like polyester which block out sun rays. Preferably wear long pants and long sleeved shirts. Use an umbrella to protect your skin from sun allergies.

3. Limit your exposure to the sun. Avoid being outside between 11:00 am and 3:00 pm as these are when the sun's rays are at their strongest. Limit your sun exposure to 15 minutes a day to ensure adequate vitamin D production or consider taking a vitamin D supplement.

4. Protect yourself against sun allergies indoors. Purchase UV filtering windows to block out the harmful sun rays. Use UV blocking shades for sun allergy protection. Make sure your car windows are tinted and block out UV rays.

Tips & Warnings

• Always consult with your doctor before beginning taking any vitamins or supplements.

• Avoid wearing sandals to minimize your skin exposure to the sun.

• Seek medical attention immediately if you have a severe sun allergic reaction.