The grapefruit is a superfood that can greatly improve the appearance of your legs, stomach and buttocks by minimizing unsightly cellulite. Grapefruit juice is rich in natural anti-inflammatories called bioflavonoids, which are great for your skin. It also stimulates fat burning. Squeeze your own fresh grapefruit juice to get the maximum nutrients.
Things You'll Need
Cut a grapefruit in half.
Follow the instructions for your juicer to make fresh grapefruit juice.
Drink one full glass of grapefruit juice every morning. The flavonoids in the juice support the blood supply to the skin and stimulate fat burning.
Expand your fresh juice repertoire so you don't get bored. Make grapefruit, orange and celery juice by combining one grapefruit, two oranges and two stalks of celery.
Add fresh mint to the juice to remove toxins from fat tissue.
Eat a grapefruit as an afternoon snack to maximize your intake of bioflavonoids.
Tips & Warnings
- You can also make a cellulite-fighting body wrap by combining grapefruit juice, dried thyme and corn oil. Rub into your stomach, buttocks and thighs.
- Photo Credit Cohdra at www.morguefile.com
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