How to Play Zone Defense in Football
The object of defense in football is to keep the other team from moving the ball, or ultimately, scoring. A zone defense is when the defensive backs guards an area of the field, as opposed to just one receiver.
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Instructions
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Ready to Defend
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Lineup. To utilize a zone in football, the defensive backs must have proper "spacing." This means positioning himself in areas of the field in which he can defend multiple offensive players.
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Pay attention. When the offense calls a play, a zone defender cannot be locked in to one opponent. Instead, the defender must be aware of every opposing threat and move to the area where the ball is quickly.
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Stop the long ball. A zone defense's primary purpose is to defend against the pass, particularly long passes. Shutting down long runs is another key function.
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Be heard by developing your field communication abilities. Even before the snap of the ball, it is important for a zone defender to communicate with his teammates to avoid confusion and mistakes during the play.
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Offer help where needed. Because a zone defender is guarding an entire "area," it is important to move to other parts of the field to offer assistance on tackles.
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