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Step 1
CHOCOLATE
Eat the ultimate aphrodisiac, chocolate. Everyone loves chocolate and it plays upon your deepest desires to make them stronger and attract your mate.
Nothing creates more sexual desire in a bedroom than some chocolate, try it in a liquid form and add some whipped cream for even more fun.
Don't forget to eat some before heading to the bedroom, so your mind, body and soul are ready for pleasure.
Look in the Resources section below if you need other love making tips. -
Step 2
WALNUTS
Eat walnuts to increase your sex drive. Walnuts contain a healthy fat which causes good cholesterol. Your body needs cholesterol for your sex hormones.
Walnuts are also good for your heart and your brain, both of which are need for a great night of sex. You need to keep your heart strong and your brain sharp to have great sex on a regular basis.
Eat walnuts and feed them to your spouse.
Walnuts are also a super food and are packed with health benefits and nutrition. -
Step 3
FIGS
Eat figs everyday for some extra power attracting your mate. Figs have been used for thousands of years as a natural aphrodisiac and symbol of sex. Figs have a natural power of seduction that works for both men and women. Drizzle them with chocolate sauce and whipped cream.
Avoid cherries and raw garlic before you head to the bedroom. Cherries turn women off and garlic turns everyone off.
If you want to spice up your sex life, you need to know how to eat for better sex. -
Step 4
AVOCADOS
Eat avocados everyday even if you are not gearing up for some bed time fun. Avocados are a super food that is packed with nutrition including vitamin B6. B6 is necessary for healthy testosterone production.
Avocados are full of healthy fats and are known as one of the healthiest foods to eat. Incorporate them into your diet on your salads, in sushi, and as a garnishment for your favorite pasta.
If you need more information on how to eat for better sex, please look in the Resources section below.
