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Step 1
- avoid kissing people with visible cold sores.
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Step 2
- if you already have cold sores try and avoid squeezing out fluid from them. Also try and avoid touching the sores again and again as this may result in more cold sores.
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Step 3
- wash your hands regularly. Soap and water works fine or you can try a hand sanitizer.
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Step 4
- try and avoid eating too much sweet stuff such as candies. Cashew nuts and peanuts when eaten in excessive amounts can lead to outbreaks of cold sores.
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Step 5
- try and avoid makeup or concealers used by other people. Believe me this is highly effective.
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Step 6
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." Mark Twain
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