Things You'll Need:
- Zucchini
- Yellow crookneck squash
- Onion
- Bell pepper
- Roasted turkey
- Frying pan (skillet)
- Extra virgin olive oil
- Chicken bullion
- Lemon pepper seasoning
- Romen noodles
- Soy sauce
- Spatula
- Serving plate
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Step 1
Cut ½ of a medium sized zucchini into ½ to 1 inch cubes. This should yield approximately two cups.
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Step 2
Cubed veggiesCut ½ of a medium sized yellow crook neck squash into ½ to 1 inch cubes. This should yield approximately two cups.
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Step 3
Chop ½ large onion.
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Step 4
Dice one small green bell pepper.
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Step 5
Cut up about ½ pound oven roasted turkey.
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Step 6
Put skillet on stove.Place the frying pan on the stove's burner.
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Step 7
Pour approximately three tablespoons extra virgin olive oil into the pan.
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Step 8
Turn the burner on to medium low heat.
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Step 9
Sprinkle approximately one teaspoon granulated chicken bullion over the olive oil. This should be equivalent to one bullion cube.
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Step 10
Sprinkle ½ teaspoon lemon pepper seasoning over the olive oil.
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Step 11
Allow oil to heat.
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Step 12
Add veggiesOnce oil is hot, dump the vegetables into the pan.
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Step 13
Add the turkey to the mixture.
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Step 14
MixStir, flip and turn mixture with a spatula until thoroughly mixed.
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Step 15
Add waterAdd approximately ½ to 1 cup of water.
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Step 16
Add romen noodlesAdd one package of chicken flavored romen noodles.
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Step 17
Flavor packetAdd the the romen noodle flavor packet.
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Step 18
StirStir, flip and turn mixture with a spatula until cooked. All the water should be absorbed into the noodles by this time.
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Step 19
Pour saucePour soy sauce over the stir fry.
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Step 20
The stir fry is doneStir, flip and turn mixture with a spatula until soy sauce is blended into the stir fry.
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Step 21
Place on serving platePlace on serving plates. Makes roughly four servings. Can be served over rice, egg noodles or mashed potatoes.
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Step 22
Sprinkle chow mein noodles over stir fry servings.
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Step 23
Serve and enjoy the stir fryServe and enjoy!











Comments
ringgold said
on 9/22/2009 Sounds great !!! We love stir-fry, and I'll give this one a try !!! 5*
ringgold said
on 9/22/2009 Sounds great !!! We love stir-fry, and I'll give this one a try !!! 5*