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Step 1
Even if you have a lot of talent in a particular profession and completely mastered it, the fear and shyness overcomes us, our hands
are sweaty, with a shaky voice, shaking hands and body, feeling short of breath, death sensation. -
Step 2
This has happened to me often, when I go to play at a the party, fear seizes me, because I think I'll make a mistake, even if I know well the song, after that I thought, because to be afraid, are people like me,
who are enjoying my talent, why to be afraid? -
Step 3
You identify a number of concerns about yourself, shyness, fear of speaking out and expressing yourself in front of others, some physical complaints and the possibility of depression. Anti-depressants can help with all of these symptoms,I think the best medicine for that is in your mind, to have willpower,don't let your economic and emotional problems defeat you,nothing in life is more important than you,at least money or love.
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Step 4
Now I remember that my teacher told me, before you starting to play
at the party, take a deep breathing for several minutes, think you're
going to achieve, you will succeed, people who know less than you have done it, put your mind positive and you'll succeed in life.I know many people who have the same problem,now I can give advice.
Comments
cndbl said
on 9/30/2009 Great article. Thank you for sharing.
iellemarie said
on 9/28/2009 thanks for the tips...my sis could REALLY benefit from this ***** and recommended
eyota53 said
on 9/25/2009 Good article on how to overcome shyness.Thanks for sharing. 5*
luvthepanda said
on 9/21/2009 Great tips for overcoming shyness. The funny thing about overcoming being shy is once you are comfortable and outgoing, you can't imagine what it was like being shy. 5*
neka27 said
on 9/18/2009 Great article. Alot of people have this problem. 5* and a rec.