How to Meet and Work With Spirit Guides
Spirit guides are beings that have had multiple incarnations and have chosen to assist someone on their spiritual path. These beings may be a loved one from a past life or someone who has been very dear to you in this lifetime. Although you may not hear or see your spirit guides, they are around you. Contacting them is often the first step to understanding what your true purpose is in life.
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Instructions
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Lie down on a bed or sit on a comfortable chair. Breathe in through your nose into your abdomen and relax your body. Make sure you are in a quiet room that is free of distractions.
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Calm your mind so that there is little or no thought activity. This will make it easier for you to communicate with your spirit guide.
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Ask what your spirit guide's name is with your mind. Pay attention to any names that may pop up in your mind. If you are able to pick up on a name, ask "Is your name ___?" If the answer is yes, continue to ask yes-or-no questions. If you do not receive an answer or if it is hard to tell, do not get frustrated. Simply take a break and try again later.
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Ask your spirit guide yes-or-no questions that are important to your spiritual growth. Do not bother to ask questions such as "Will I win a million dollars?" When you speak what is true to you, it is easier to receive an answer.
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Let your spirit guide know that you would like to meet with him. The most common way to do this is in a dream. As you progress in your spiritual work, and your relationship with your guide grows, you will be able to meet him in deep meditation and during astral projection.
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Tips & Warnings
It is not uncommon for people to have more than one spirit guide. Practicing meditation, having a pure heart and maintaining a healthy diet will improve your communication.
Cease communication with a particular entity if you believe it is negative.
