How to Reduce Sebum Production
Oily skin can cause thickened skin and clogged pores. Sebum (oil) adds moisture to skin and acts as a protective barrier against bacteria. Excess sebum production is often caused by an imbalance such as dryness, where the body triggers additional production and release of oil. Excess sebum production can be reduced by a consistent skin care or scalp regimen that includes cleansing surface dirt, and using a toner to penetrate pores and a moisturizer to maintain balanced, hydrated skin. Topical medications and lotions can target specific areas of infection (such as acne) or reduce additional irritation (such as sunblock).
Things You'll Need
- Cleanser
- Toner
- Cotton pads
- Clean towel
- Moisturizer
- Topical medications, masks and sunscreen (optional)
Instructions
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Cleanse the affected area (such as face, neck, back or scalp) with a gentle cleanser and rinse thoroughly with cool water. Pat dry with a towel.
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2
Apply a medicated treatment or mask (such as a glycolic acid peel) as prescribed. Rinse the product off thoroughly with cool water and pat dry with a towel.
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3
Apply a toner to the affected area using a cotton pad. Periodically check the pad to see whether dirt or oil are absorbed, and be careful to gently pat the area without rubbing; use a fresh pad with toner as necessary.
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4
Apply moisturizer to the cleansed area using a cotton pad. Avoid rubbing the moisturizer into the skin because it will be absorbed naturally.
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Apply topical medication such as retinol or acne treatments to the affected area as prescribed. Apply sunscreen to affected area, if desired.
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Tips & Warnings
Consult with a medical or skin care professional about clogged or infected pores for appropriate treatment and product recommendations. Excessive dryness can trigger excess oil production in the skin, so use a light moisturizer according to your skin condition. Continue your skin care regimen several times each day, if needed, and be patient, as results will not be immediate. Reduce irritation by patting dry with a towel, and for scalp conditions, gently using a wide-tooth comb on wet hair.
