How to Benefit from Hibiscus Tea Herbal Remedies

Hibiscus tea comes from calyx of the flower, which is what protects a flower before it opens. The calyx of the hibiscus plant is rich in a substance called anthocyanins. Not only do anthocyanins cause the rich red color of the tea, but also produce antioxidants. Dried calyx are also rich in flavonoids. Both scientists, herbalists and several Asian cultures believe that hibiscus tea has beneficial side effects.

Difficulty: Moderately Easy

Instructions

1. Increase your intake of antioxidants. The flavonoids and anthocyanins found in hibiscus tea have antioxidant properties. Antioxidants destroy cells called free radicals, which cause cancer.

2. Protect your heart. The antioxidants in hibiscus tea have been compared to red wine as having protective effects on the heart. Antioxidants have been shown to reduce cholesterol levels.

3. Treat liver disorders with hibiscus tea. Hibiscus tea is believed to have beneficial effects in treating liver disorder in traditional Asian medicine. It is used to treat liver disease in India, China and Taiwan.

4. Alleviate depression. Hibiscus tea has shown to have a general positive effect on the central nervous system. It has been beneficial in the treatment of depression.

5. Lower blood pressure. The one effect of hibiscus tea that appears to be accepted by scientists as well as herbalists, is that hibiscus tea is has a hypotensive effect, meaning that it lowers blood pressure. The main medical benefit of hibiscus tea is its ability to reduce hypertension as effectively as prescription medication does.