How to Make an Apple Cider Vinegar Weight Loss Drink

Making this apple cider vinegar weight loss drink is extremely easy. What's more, the addition of honey means beneficial enzymes and a sweeter taste. Apple cider vinegar is an old standby remedy, and for good reason: it's a source of calcium, magnesium, potassium, manganese, and other minerals, as well as vitamin C. It also contains Malic Acid, which is known to soften gallstones and fight fatigue. Apple cider vinegar's ability to improve digestion and overall health are thought to be the reason why it supports weight loss.

Difficulty: Easy

Instructions

Things You'll Need:

• ½ to 1 Tablespoon Apple cider vinegar (preferably raw and unfiltered)
• Honey to taste (again, raw is preferable)
• 1 Cup water

1. In a glass or mug, stir to combine apple cider vinegar, honey, and water.

2. For a stronger drink, use more apple cider vinegar. This drink can be served hot or cold.

3. To learn more uses for vinegar, check out the resources section of this article. If you haven't got your fill of healthy sour drinks, check out the link to my lemon drink recipe there as well.

Tips & Warnings

• If taken warm, this drink is a great way to get rid or sinus or lung congestion.

Resources

• Earthclinic apple cider vinegar remedies
• How to Get Bioflavonoids, Vitamin C, and Minerals with a Lemon Drink