How to Build a Colonic Irrigation System
A colonic irrigation system is also known as an enema. It is a method of cleaning out the colon by flushing it with salt water. Doctors recommend the use of a colonic irrigation system to clear the colon out before a colonoscopy procedure. It also treats occasional constipation. You can buy an enema at any drugstore. You can also make a homemade enema solution. After making the solution in the proper bottle, it is inserted into the rectum as the recipient lays stomach down on the floor crouched on his knees. Squeeze the bottle to transfer the fluid into the colon, and wait for a bowel movement to be stimulated.
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Instructions
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Homemade Colonic Irrigation System
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Pour half a cup of warm tap water into the empty enema bottle.
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Squeeze two drops of liquid hand soap into the enema bottle.
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3
Add 1/2 tsp. of Epson salt to the mixture.
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4
Secure the top of the enema bottle. Covering the hole on the top of the bottle with your finger, vigorously shake the bottle with your hand to mix the solution. It is now ready for use.
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Tips & Warnings
Regular use of a colonic irrigation system will lead to chronic constipation. Bowel movements will only be able to be stimulated by the use of an enema. Only use this method to relieve occasional constipation or under a doctor's recommendation.
