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Step 1
Use milk thistle as a liver tonic. Milk thistle is an herbal remedy that contains flavonoids called silymarin, which protects the liver from toxins. The silymarin in milk thistle has an antioxidant and anti-inflammatory properties that helps liver to repair itself by growing new cells.
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Step 2
Counteract mushroom poisoning. Milk thistle has been used as an emergency antidote to poisoning by deathcap mushroom (amanita phalloides). Animal studies have found that milk thistle extracts completely and counteracts the toxic effects of the mushroom within ten minutes of ingestion. Significantly, it can save life if given 24 hours of ingestion.
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Step 3
Take milk thistle for cellular health. The silymarin found in milk thistle helps to protect the outer receptor sites of cells by preventing the barring toxins from breaking through fatty cell membranes and entering cell interiors. It neutralizes toxic substances that manage to go inside the cells giving the skin a better outlook.
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Step 4
Cleanse your blood using milk thistle. Milk thistle rich in silymarin , acts as a blood cleanser and increases bile solubility, thus preventing gallstones by converting and storing nutrients. Though unhealthy lifestyle and excessive alcohol intake can hinder the liver’s ability to do so.
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Step 5
Treats liver disease. Milk thistle is lauded for being to help other liver diseases and conditions, such diseases includes; jaundice and alcohol-induced liver damage. In addition milk thistle is useful when the liver is overstressed by an infection or prescription chemical drugs, such as chemotherapy and radiation.














